Raita

Ingredients

Yogurt (plain, unsweetened)
120 ml
Cucumber (finely chopped or grated)
50 g
Tomato (finely chopped)
30 g
Red onion (finely chopped)
15 g
Fresh cilantro (chopped)
1 tsp
Ground cumin
0.25 tsp
Chaat masala (optional)
0.75 tsp
Salt & Pepper (to taste)
Mint leaves (chopped, optional)
1 tsp
Green chili (optional, finely chopped)
0.5 tsp

Nutrition Information

  • 70 kcal Calories
  • 6 g Carbohydrates
  • 4 g Protein
  • 3 g Fat
  • 1 g Fiber
  • 130 mg Sodium